Sunday, March 4, 2012

Smoothie Kick

Okay so whats easier than putting a few things in a blender, pushing the on button, pouring it in a glass and slurping down the sweet nutritious goodness through a straw?!  I've been on a smoothie kick for the past few days as I've been fighting bronchitis and the frozen concoctions felt really great on my throat! I don't have pictures because they were too delicious to waste any time devouring them!  One of the best ideas is freezing fruit so that you don't have to water it down your smoothie with too much ice!

Orange Banana Smoothie:
makes 1 smoothie
1 seedless orange, peeled
1 frozen banana
1/2 bottle Zico coconut water (natural flavor)
4 ice cubes

Put in a blender and blend till smooth! DONE!


Tropical Smoothie:
makes 2 smoothies
1 small bag of tropical blend frozen fruit from whole foods
1/2 bottle zico coconut water (natural flavor)
1/4-1/2 cup orange juice
1 TBSP sugar
4 ice cubes

Put everything in a blender and blend  until smooth!

More to come! Mixed berry and peach flavors!

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